Recent Posts
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- Chiropractors treat more than 35 million Americans annually
- How You May Feel After Your First Adjustment
- Posture
- Don't Wait Until Back Pain is Unbearable to Visit a Chiropractor
- Chiropractic Care for Spring Allergies
- Did you ever wonder what makes the cracking sound during a chiropractic adjustment?
- Earth Day 2022
- New Review
- Tips to Prepare for Your First Chiropractic Appointment
- Tips to get Good Sleep during Daylight Saving Time
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- 5 more tips for National Nutrition Month part 2
- Benefits of Chiropractic Spine Adjustments
- New Review
- 5 more tips for National Nutrition Month
- March is National Nutrition Month
- The Nervous System and Chiropractic
- review
- How Often Do I Need Chiropractic Adjustments?
- ways to help your posture
- Top Tips for Preventing Sports Injuries
- If I go to the Chiropractor do I have to keep going to feel good?
- How NOT to become a COUCH POTATO in theses winter months and be ready for Spring Cleaning and Summer Fun!!!!!!
- Things to Know Before Your First Chiropractic Visit
- 5 tips on keeping your health goals
- 5 Chiropractic Care Tips for Optimal Spine Health
- Gut health tips for the New Year
- How Chiropractic Care Can Start Your New Year Right
- Tips from a Chiropractor
- Are There Any Risks Associated With Cracking Your Own Back?
- Chiropractor Advice to Avoid Back Injuries
- Chiropractor Advice to Avoid Back Injuries
- New Review
- Feel more alive with a chiropractic adjustment!
- REASONS TO GET CHIROPRACTIC CARE DURING THE HOLIDAYS
- Proper Posture Can Help Your Back While Shoveling Snow
- Autumn wellness tips to keep you healthy this Fall
- Now Accepting New Patients!
- Self Care is Health Care
- Nutrition and the Immune System
- Covid-19 (Coronavirus) Update
- Community Classes at Goshen Family Chiropractic
- Stress: The Silent Killer
Posture
Good posture is important for more than just an appealing look; it helps to improve your overall health and well-being. Being mindful of your posture and making corrections as needed can help you achieve proper posture and allow you to reap an abundance of health benefits.
Though bad posture doesn't cause scoliosis, it it can still have a very harmful effect on your general health. Sitting with a slouch or in any other bad posture can cause pain on your back, neck, shoulder, and arm, and may affect your blood circulation.