We received another great review on Google!
We received another great review on Google!
The process of ossification and bone growth won’t stop until early adulthood — usually around the age of 25. At this point, you’ll have 206 bones that are as big as they will ever be.
However, through a process called remodeling, bones will form new bone tissue and break down older bone into calcium and other minerals to be released into the bloodstream. That part of the process is called resorption. And if you really want your mind to be blown : Your skeleton completely regenerates itself every decade or […]
Reset Your Sleep Schedule: Effective Tips for a Healthy Routine
1. Get a daily dose of natural light: Because daylight is a vital influence on your circadian rhythm, exposure to natural light can promote better synchronization of your internal clock. 2. Cut down on evening screen time: Cell phones and other devices are sources of excess mental stimulation and emit blue light that can affect […]
Chiropractic Continuity: The Secret to Feeling Good Every Day
– Chiropractic care is similar to eating healthy food, going to the gym, or going to the dentist; if you keep doing these things you will reap the benefits.
February is the start of American Heart month. Heart disease is the number one killer in the U.S., claiming more lives than all cancers combined. It is important for us to take a serious look at what we can do to lower our risk for heart disease this month and throughout the year. Follow the tips below to get started on your path toward heart health.
1. Be Active: Physical activity is one of the best ways to fight off heart disease and other chronic conditions. Any amount of activity is better than nothing; however at least 30 minutes a day is ideal. Can’t devote a full 30 minutes? Split your exercise into 10 minute increments. Talk to your provider about […]
Even superheroes know that regular chiropractic care can help you feel better and lead a more active, healthy life!
We received another great review on Google!
Chiropractic Care for Scoliosis Relief – Secrets Revealed!
About 3% of the U.S. population has some form of scoliosis – some who are born with it, and some who get scoliosis as they age. It is a sideways curvature of the spine that mostly occurs during the growth spurt just before puberty between the age of 10 and 15. Symptoms can include: uneven […]
The Nervous System and Chiropractic
The nervous system is the life source that controls every aspect of our body. How Chiropractic Aids the Nervous System’s Function Chiropractors are specifically trained to detect any nervous system disruptions that are present within the body. Misalignments in the spine can alter how the nervous system functions in many ways. Affecting all areas of […]
