The holiday season is a busy time, full of hustle and bustle, and sometimes people forget to maintain their self-care routines. Chiropractic care can be especially beneficial during the holiday season. Here are some reasons why:
1. Travel puts a strain on your body: The holidays are a time for visiting family and friends, and travel takes a toll on your body. Try to maintain good posture when traveling, and seek chiropractic care if you experience pain.
2. Increased risk of injury: Climbing up a ladder to put those lights on your house? The holiday season brings an increased risk of injury, so take extra caution.
3. Schedules get in the way of self-care: With so many holiday activities it can be hard to maintain your regular routine. If you’ve been seeing a chiropractor for pain management or physical rehabilitation it’s important to stick to your schedule so that the pain doesn’t worsen or regress
