September 22nd marks the first official day of fall, which means we are officially beginning our journey into autumn, no matter how warm it still is outside. As trees shed their leaves and autumn sports leagues start up, don’t forget to take care of your muscles, bones, and joints! Follow our tips to stay safe, healthy, and injury-free this season.
With Easter just around the corner, you might be planning to celebrate in various ways. Whether you do breakfast, brunch, lunch, or dinner, you want to keep your celebration healthy and fun.
The Role of Chiropractic Care in Holistic Health and Pain Management – From a Chiropractor West Chester, PA
The spring season is coming quickly. Before you know it, the time of new life and renewed energy will be upon us. Just because the season embodies a rejuvenating time doesn’t mean some pain and problems won’t come with it. Keep these chiropractic tips in mind so you can make the most of your springtime.
The process of ossification and bone growth won’t stop until early adulthood — usually around the age of 25. At this point, you’ll have 206 bones that are as big as they will ever be.
February is the start of American Heart month. Heart disease is the number one killer in the U.S., claiming more lives than all cancers combined. It is important for us to take a serious look at what we can do to lower our risk for heart disease this month and throughout the year. Follow the tips below to get started on your path toward heart health.
Even superheroes know that regular chiropractic care can help you feel better and lead a more active, healthy life!
The holiday season can be a stressful time of year. Here are a few tips to help you manage your stress and pain levels during the holidays:
The month of December often brings hustle and bustle as we celebrate various holidays and prepare to start a new year. Check out these tips for making the month of December a little less overwhelming:
A very big thank you to our patients and community for voting for us and making us the only chiropractor to win this award 2 years in a row!
