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It’s not just in your head that you are more achy on a rainy day. The barometric pressure changes affect your joint pressure and even

One of the greatest benefits of chiropractic care for neck pain is pain relief without medication. A 2012 study found that spinal manipulation therapy (SMT)

As experts in the musculoskeletal systems, chiropractic doctors go through years of education and training to learn how to accurately identify when the vertebrae are

A variety of fruits and vegetables come into season in the fall. Enjoy them all in a variety of ways to reap the benefits. Pumpkin:

Keep Proper Form: Whether you’re pulling boxes of holiday decorations out of the attic, doing yard work, or washing windows, maintaining correct form is important.

If you’ve ever had an Chiropractic adjustment, you’ve probably been urged to drink extra water after your visit. Sure, everyone needs to stay hydrated. But

1. Start taking a vitamin D supplement: We get most of our Vitamin D from the sun, so our intake decreases when the weather is

Some people who have migraines appear to be more sensitive to changes in the weather. Weather-related triggers include: • Bright sunlight • Extreme heat or

With summer more than halfway over, it can feel too late to better oneself this season. However, there are a few ways you can change

Back pain is common among Americans, even for children and teens. It may not seem like a big deal for your child to put on

It’s that time of year again! You should consider how you can support their back so they can do their best in the new school

1. Get more sleep: Shorter days means more darkness at night. This leads to more opportunities for sleep. A good night’s sleep is essential for

So as we begin the new school year, follow our chiropractic tips and visit your local family chiropractor to help your child avoid backpack back

Regular chiropractic care promotes optimal nervous system communication, increased relaxation, boosts to the immune system, and increases rates of healing. When you realize these benefits,

Chiropractic treatment may help relieve pain from conditions affecting your: bones, cartilage, connective tissue, joints, muscles.

Summer is here, and with it comes heat and humidity that can be both enjoyable and miserable. While many people enjoy the warm weather and

The thoracic spine has 12 nerve roots (T1 to T12) on each side of the spine that branch from the spinal cord and control motor

Post content – From poor posture to an accident, while lifting a heavy object, our patients came to us looking for pain relief. And we

From poor posture to an accident, while lifting a heavy object, our patients came to us looking for pain relief. And we are more than

Yoga and Meditation at Goshen Family Chiropractic Are you looking for some fun, relaxing, and rejuvenating activities that help your body heal?  Check out the

A $300 billion a year business, stress-related ailments take a severe toll on our health. 75-90% of all doctor’s visits are related to stress.  It

UPDATE: OUR OFFICE WILL BE CLOSED THE WEEK OF MARCH 16TH. WE APOLOGIZE FOR ANY INCONVENIENCE. Dear Goshen Family Chiropractic Patients, We want to share